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READ MOREI first came to know Aikido from an acquaintance, two weeks following the birth of my youngest child. The urging need to maintain a healthy and well-balanced life while carrying out family duty care with young children at that time has directed me to choose aikido as my physical exercise because aikido welcomes everyone at all […]
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Returning to physical practice at the time of retirement requires adequate activity and favourable circumstances. In Aikido, we are mainly fighting ourselves; we are learning to overcome our limitations, to unite our body and spirit through techniques and motions, and thus, more importantly, we are improving our nature and relationship with all living creatures. After […]
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Self-defense, as the name suggests, is an act of protecting oneself at times of danger. It involves mental and physical components. One ought to be aware and vigilant to spot any pertinent danger and act with a great deal of presence of mind. The physical end of it comprises of specific techniques to channelize energy […]
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READ MOREDan grading promotion…. Congratulations being passed your test and promoted to: Sensei Binaya Shrestha – 3rd Dan Sensei Khim Pun – 3rd Dan Sensei Santosh Rai – 1st Dan *Grading test taken by Makoto Ito Shihan (6th Dan), Aikikai Hombu
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READ MORE9 Feb 2019: Congratulations Nikias being deserved the 3rd Kyu grade.
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Aikido Aikikai Training Seminar 2017, Pokhara
